SOUTHERN STYLE HASH BROWNS FROZEN POTATOES vs CRINKLE FRIES
Nutrition comparison per 100 g serving
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CRINKLE FRIES wins in 8 out of 11 nutrient categories
SOUTHERN STYLE HASH BROWNS FROZEN POTATOES: 2
vs
CRINKLE FRIES: 8
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS FROZEN POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Calories | 80 cal | 214 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 18.4 g | 17.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWNS FROZEN POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS FROZEN POTATOES | CRINKLE FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 287 MG | 333 MG | |
| Sodium, Na | 0 MG | 667 MG |