SOUTHERN STYLE HASH BROWNS DICED POTATOES vs CHEESEBURGER ONION RING SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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SOUTHERN STYLE HASH BROWNS DICED POTATOES wins in 6 out of 11 nutrient categories
SOUTHERN STYLE HASH BROWNS DICED POTATOES: 6
vs
CHEESEBURGER ONION RING SEASONED GROUND BEEF: 3
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS DICED POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 165 cal | 294 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 24.7 g | 31.8 g | |
| Fat | 5.9 g | 14.1 g | |
| Fiber | 5.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWNS DICED POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS DICED POTATOES | CHEESEBURGER ONION RING SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 118 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 365 MG | 153 MG | |
| Sodium, Na | 29 MG | 776 MG |