SOUTHERN STYLE HASH BROWNS DICED POTATOES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
SOUTHERN STYLE HASH BROWNS DICED POTATOES: 3
vs
FRENCH FRIED POTATOES: 6
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS DICED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 69 cal | 107 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 16.1 g | 14.3 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWNS DICED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 7.1 MG |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS DICED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 11 MG | 369 MG |