SOUTHERN STYLE HASH BROWNS vs SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES
Nutrition comparison per 100 g serving
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SOUTHERN STYLE HASH BROWNS wins in 7 out of 11 nutrient categories
SOUTHERN STYLE HASH BROWNS: 7
vs
SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES: 3
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWNS | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 153 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 19.1 g | 20 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWNS | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWNS | SEA SALT & BLACK PEPPER SEASONED SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 36 MG | 494 MG |