SOUTHERN STYLE HASH BROWN POTATOES vs TATER PUFFS SEASONED FRIED POTATOES
Nutrition comparison per 100 g serving
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TATER PUFFS SEASONED FRIED POTATOES wins in 5 out of 11 nutrient categories
SOUTHERN STYLE HASH BROWN POTATOES: 4
vs
TATER PUFFS SEASONED FRIED POTATOES: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWN POTATOES | TATER PUFFS SEASONED FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 82 cal | 202 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 18.8 g | 23.8 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWN POTATOES | TATER PUFFS SEASONED FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWN POTATOES | TATER PUFFS SEASONED FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 247 MG | 464 MG | |
| Sodium, Na | 47 MG | 393 MG |