SOUTHERN STYLE HASH BROWN DICED POTATOES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE HASH BROWN DICED POTATOES wins in 5 out of 12 nutrient categories
SOUTHERN STYLE HASH BROWN DICED POTATOES: 5
vs
FRENCH FRIED POTATOES: 4
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE HASH BROWN DICED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 83 cal | 129 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20.2 g | 23.5 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE HASH BROWN DICED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN STYLE HASH BROWN DICED POTATOES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 18 MG | 200 MG |