SOUTHERN-STYLE GREEN & KALE SEASONING MIX vs MARINADE SAUCE
Nutrition comparison per 100 g serving
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MARINADE SAUCE wins in 5 out of 12 nutrient categories
SOUTHERN-STYLE GREEN & KALE SEASONING MIX: 2
vs
MARINADE SAUCE: 5
(5 ties)
Overview
| Nutrient | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | MARINADE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 13.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | MARINADE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SOUTHERN-STYLE GREEN & KALE SEASONING MIX | MARINADE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 11,429 MG | 1,267 MG |