SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES vs FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER
Nutrition comparison per 100 g serving
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SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES wins in 5 out of 10 nutrient categories
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 5
vs
FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER: 3
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calories | 147 cal | 187 cal | |
| Protein | 5.3 g | 19.3 g | |
| Carbs | 11.8 g | 21.3 g | |
| Fat | 8.8 g | 2.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | FULLY COOKED PORTIONED CHICKEN FILLET WHITE MEAT CHICKEN FRITTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0.4 MG | 2.4 MG | |
| Sodium, Na | 676 MG | 620 MG |