SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 4
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 147 cal | 313 cal | |
| Protein | 5.3 g | 17.3 g | |
| Carbs | 11.8 g | 0.7 g | |
| Fat | 8.8 g | 26.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 676 MG | 440 MG |