SOUTHERN STYLE FRIED APPLES SEASONED vs FRUIT COCKTAIL IN 100% JUICE CONCENTRATE
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN 100% JUICE CONCENTRATE wins in 5 out of 12 nutrient categories
SOUTHERN STYLE FRIED APPLES SEASONED: 2
vs
FRUIT COCKTAIL IN 100% JUICE CONCENTRATE: 5
(5 ties)
Overview
| Nutrient | SOUTHERN STYLE FRIED APPLES SEASONED | FRUIT COCKTAIL IN 100% JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 66 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.4 g | 14.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE FRIED APPLES SEASONED | FRUIT COCKTAIL IN 100% JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUTHERN STYLE FRIED APPLES SEASONED | FRUIT COCKTAIL IN 100% JUICE CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 62 MG | 97 MG | |
| Sodium, Na | 189 MG | 12 MG |