SOUTHERN STYLE FISH FRY vs MAPLE CHIPOTLE ERABLE
Nutrition comparison per 100 g serving
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SOUTHERN STYLE FISH FRY wins in 4 out of 10 nutrient categories
SOUTHERN STYLE FISH FRY: 4
vs
MAPLE CHIPOTLE ERABLE: 2
(4 ties)
Overview
| Nutrient | SOUTHERN STYLE FISH FRY | MAPLE CHIPOTLE ERABLE | Winner |
|---|---|---|---|
| Calories | 0 cal | 118 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 70 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE FISH FRY | MAPLE CHIPOTLE ERABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 141.2 MG |
Minerals
| Mineral | SOUTHERN STYLE FISH FRY | MAPLE CHIPOTLE ERABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,300 MG | 3,882 MG |