SOUTHERN STYLE CROWDER PEAS vs CHICKEN FRIED RICE WITH SEASONED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE CROWDER PEAS wins in 7 out of 11 nutrient categories
SOUTHERN STYLE CROWDER PEAS: 7
vs
CHICKEN FRIED RICE WITH SEASONED CHICKEN: 3
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CROWDER PEAS | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 149 cal | |
| Protein | 9.9 g | 6.0 g | |
| Carbs | 27.2 g | 25 g | |
| Fat | 0.6 g | 2.4 g | |
| Fiber | 6.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CROWDER PEAS | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SOUTHERN STYLE CROWDER PEAS | CHICKEN FRIED RICE WITH SEASONED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 25 MG | 476 MG |