SOUTHERN STYLE CHICKEN BREAST TENDERLOINS vs FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE CHICKEN BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BREAST TENDERLOINS: 5
vs
FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING: 4
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING | Winner |
|---|---|---|---|
| Calories | 214 cal | 330 cal | |
| Protein | 15.5 g | 4.4 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 10.7 g | 22.0 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | FAMILY SIZE JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A SPICY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 536 MG | 495 MG |