SOUTHERN STYLE CHICKEN BREAST TENDERLOINS vs CRISPY CHICKEN STRIPS
Nutrition comparison per 100 g serving
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CRISPY CHICKEN STRIPS wins in 4 out of 10 nutrient categories
SOUTHERN STYLE CHICKEN BREAST TENDERLOINS: 2
vs
CRISPY CHICKEN STRIPS: 4
(4 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 15.5 g | 14.3 g | |
| Carbs | 14.3 g | 21.4 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | CRISPY CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 762 MG |