SOUTHERN STYLE CHICKEN BREAST TENDERLOINS vs CHEESY CHICKEN CHALUPA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUTHERN STYLE CHICKEN BREAST TENDERLOINS: 4
vs
CHEESY CHICKEN CHALUPA: 4
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | CHEESY CHICKEN CHALUPA | Winner |
|---|---|---|---|
| Calories | 214 cal | 288 cal | |
| Protein | 15.5 g | 12.4 g | |
| Carbs | 14.3 g | 22.4 g | |
| Fat | 10.7 g | 16.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | CHEESY CHICKEN CHALUPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BREAST TENDERLOINS | CHEESY CHICKEN CHALUPA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 235 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 536 MG | 594 MG |