SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT vs BONELESS SKINLESS CHICKEN BREAST TENDERLOIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT: 4
vs
BONELESS SKINLESS CHICKEN BREAST TENDERLOIN: 4
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREAST TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 179 cal | 98 cal | |
| Protein | 16.1 g | 23.2 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 4.5 g | 0.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREAST TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BREAST FILLET FRITTERS WITH RIB MEAT | BONELESS SKINLESS CHICKEN BREAST TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 768 MG | 36 MG |