SOUTHERN STYLE CHICKEN BITES vs STUFFED PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUTHERN STYLE CHICKEN BITES: 4
vs
STUFFED PRETZEL BREAD SANDWICHES: 4
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BITES | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 232 cal | 239 cal | |
| Protein | 13.4 g | 8.0 g | |
| Carbs | 23.2 g | 32.7 g | |
| Fat | 9.8 g | 8.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BITES | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BITES | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 732 MG | 628 MG |