SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES vs SPICY MORNING SCRAMBLE SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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SPICY MORNING SCRAMBLE SCRAMBLED EGGS wins in 6 out of 11 nutrient categories
SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES: 4
vs
SPICY MORNING SCRAMBLE SCRAMBLED EGGS: 6
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | SPICY MORNING SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 265 cal | 144 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 29.2 g | 8.0 g | |
| Fat | 12.4 g | 8.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | SPICY MORNING SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | SPICY MORNING SCRAMBLE SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 124 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 726 MG | 358 MG |