SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES vs EGG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES: 5
vs
EGG: 5
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calories | 265 cal | 234 cal | |
| Protein | 8.9 g | 8.6 g | |
| Carbs | 29.2 g | 25 g | |
| Fat | 12.4 g | 10.9 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SOUTHERN STYLE CHICKEN BISCUIT SANDWICHES | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 726 MG | 336 MG |