SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK vs WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING wins in 5 out of 11 nutrient categories
SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK: 4
vs
WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING | Winner |
|---|---|---|---|
| Calories | 143 cal | 162 cal | |
| Protein | 9.2 g | 15 g | |
| Carbs | 18.5 g | 16.3 g | |
| Fat | 3.8 g | 5 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 613 MG | 312 MG |