SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK vs WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK wins in 7 out of 11 nutrient categories
SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK: 7
vs
WHITE MEAT CHICKEN EGG ROLLS: 3
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 143 cal | 179 cal | |
| Protein | 9.2 g | 7.1 g | |
| Carbs | 18.5 g | 28.9 g | |
| Fat | 3.8 g | 4.5 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 613 MG | 481 MG |