SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK vs PHILIPPINE STYLE EGG ROLLS
Nutrition comparison per 100 g serving
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PHILIPPINE STYLE EGG ROLLS wins in 5 out of 11 nutrient categories
SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK: 4
vs
PHILIPPINE STYLE EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 143 cal | 129 cal | |
| Protein | 9.2 g | 4.7 g | |
| Carbs | 18.5 g | 17.7 g | |
| Fat | 3.8 g | 4.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SOUTHERN STYLE BUFFALO SPICED BREADED WILD ALASKA POLLOCK | PHILIPPINE STYLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 613 MG | 341 MG |