SOUTHERN STYLE BREAST TENDERLOINS vs BONELESS CHICKEN WYNGZ*
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BREAST TENDERLOINS wins in 3 out of 10 nutrient categories
SOUTHERN STYLE BREAST TENDERLOINS: 3
vs
BONELESS CHICKEN WYNGZ*: 2
(5 ties)
Overview
| Nutrient | SOUTHERN STYLE BREAST TENDERLOINS | BONELESS CHICKEN WYNGZ* | Winner |
|---|---|---|---|
| Calories | 214 cal | 238 cal | |
| Protein | 15.5 g | 16.7 g | |
| Carbs | 14.3 g | 15.5 g | |
| Fat | 10.7 g | 11.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREAST TENDERLOINS | BONELESS CHICKEN WYNGZ* | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BREAST TENDERLOINS | BONELESS CHICKEN WYNGZ* | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 1,012 MG |