SOUTHERN STYLE BREAST TENDERLOINS vs BACON WRAPPED SHRIMP
Nutrition comparison per 100 g serving
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BACON WRAPPED SHRIMP wins in 5 out of 10 nutrient categories
SOUTHERN STYLE BREAST TENDERLOINS: 3
vs
BACON WRAPPED SHRIMP: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BREAST TENDERLOINS | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calories | 214 cal | 241 cal | |
| Protein | 15.5 g | 17.9 g | |
| Carbs | 14.3 g | 1.8 g | |
| Fat | 10.7 g | 17.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREAST TENDERLOINS | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BREAST TENDERLOINS | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 536 MG | 795 MG |