SOUTHERN STYLE BREADED CHICKEN STRIPS vs MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS wins in 5 out of 11 nutrient categories
SOUTHERN STYLE BREADED CHICKEN STRIPS: 4
vs
MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS: 5
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN STRIPS | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 183 cal | 363 cal | |
| Protein | 15 g | 15.4 g | |
| Carbs | 13.3 g | 34.1 g | |
| Fat | 6.7 g | 17.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN STRIPS | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN STRIPS | MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 330 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 517 MG | 824 MG |