SOUTHERN STYLE BREADED CHICKEN STRIPS vs CHICKEN EGG ROLLS SAVORY CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS SAVORY CHICKEN wins in 6 out of 11 nutrient categories
SOUTHERN STYLE BREADED CHICKEN STRIPS: 3
vs
CHICKEN EGG ROLLS SAVORY CHICKEN: 6
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN STRIPS | CHICKEN EGG ROLLS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calories | 183 cal | 174 cal | |
| Protein | 15 g | 10.5 g | |
| Carbs | 13.3 g | 26.7 g | |
| Fat | 6.7 g | 1.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN STRIPS | CHICKEN EGG ROLLS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN STRIPS | CHICKEN EGG ROLLS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 517 MG | 512 MG |