SOUTHERN STYLE BREADED CHICKEN SLIDERS vs SEAFOOD DIP
Nutrition comparison per 100 g serving
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SEAFOOD DIP wins in 4 out of 10 nutrient categories
SOUTHERN STYLE BREADED CHICKEN SLIDERS: 3
vs
SEAFOOD DIP: 4
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN SLIDERS | SEAFOOD DIP | Winner |
|---|---|---|---|
| Calories | 193 cal | 175 cal | |
| Protein | 14.0 g | 5.3 g | |
| Carbs | 17.5 g | 10.5 g | |
| Fat | 6.1 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN SLIDERS | SEAFOOD DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN SLIDERS | SEAFOOD DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 596 MG | 439 MG |