SOUTHERN STYLE BREADED CHICKEN NUGGETS vs FAJITA STYLE GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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FAJITA STYLE GRILLED CHICKEN BREAST STRIPS wins in 7 out of 10 nutrient categories
SOUTHERN STYLE BREADED CHICKEN NUGGETS: 1
vs
FAJITA STYLE GRILLED CHICKEN BREAST STRIPS: 7
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN NUGGETS | FAJITA STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 219 cal | 119 cal | |
| Protein | 15.6 g | 21.4 g | |
| Carbs | 12.5 g | 1.2 g | |
| Fat | 10.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN NUGGETS | FAJITA STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 4.3 MG |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN NUGGETS | FAJITA STYLE GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Sodium, Na | 531 MG | 524 MG |