SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS vs MOZZARELLA STUFFED MINI BREADSTICKS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS wins in 5 out of 10 nutrient categories
SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS: 5
vs
MOZZARELLA STUFFED MINI BREADSTICKS: 3
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS | MOZZARELLA STUFFED MINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 231 cal | |
| Protein | 15.5 g | 10.3 g | |
| Carbs | 14.3 g | 25.6 g | |
| Fat | 10.7 g | 10.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS | MOZZARELLA STUFFED MINI BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS | MOZZARELLA STUFFED MINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 205 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 536 MG | 487 MG |