SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS CHICKEN BITES wins in 5 out of 10 nutrient categories
SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS: 2
vs
BONELESS CHICKEN BITES: 5
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 15.5 g | 13.1 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 10.7 g | 4.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SOUTHERN STYLE BREADED CHICKEN BREAST TENDERLOINS | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 821 MG |