SOUTHERN STYLE BLACKEYE PEAS vs PICTSWEET
Nutrition comparison per 100 g serving
Ad 468x60
PICTSWEET wins in 6 out of 11 nutrient categories
SOUTHERN STYLE BLACKEYE PEAS: 4
vs
PICTSWEET: 6
(1 ties)
Overview
| Nutrient | SOUTHERN STYLE BLACKEYE PEAS | PICTSWEET | Winner |
|---|---|---|---|
| Calories | 148 cal | 37 cal | |
| Protein | 9.9 g | 2.5 g | |
| Carbs | 27.2 g | 3.7 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 6.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BLACKEYE PEAS | PICTSWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | SOUTHERN STYLE BLACKEYE PEAS | PICTSWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 99 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 370 MG | 0 MG | |
| Sodium, Na | 25 MG | 148 MG |