SOUTHERN STYLE BISCUITS vs FRENCH DUNNER ROLLS
Nutrition comparison per 100 g serving
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FRENCH DUNNER ROLLS wins in 6 out of 10 nutrient categories
SOUTHERN STYLE BISCUITS: 2
vs
FRENCH DUNNER ROLLS: 6
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | FRENCH DUNNER ROLLS | Winner |
|---|---|---|---|
| Calories | 323 cal | 263 cal | |
| Protein | 6.5 g | 8.8 g | |
| Carbs | 35.5 g | 54.4 g | |
| Fat | 17.7 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | FRENCH DUNNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | FRENCH DUNNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 968 MG | 649 MG |