SOUTHERN STYLE BISCUITS vs BLUEBERRY CRUMB MT BIERSTADT MUFFINS
Nutrition comparison per 100 g serving
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SOUTHERN STYLE BISCUITS wins in 6 out of 11 nutrient categories
SOUTHERN STYLE BISCUITS: 6
vs
BLUEBERRY CRUMB MT BIERSTADT MUFFINS: 3
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BISCUITS | BLUEBERRY CRUMB MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calories | 323 cal | 324 cal | |
| Protein | 6.5 g | 1.4 g | |
| Carbs | 35.5 g | 49.3 g | |
| Fat | 17.7 g | 12.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BISCUITS | BLUEBERRY CRUMB MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BISCUITS | BLUEBERRY CRUMB MT BIERSTADT MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 85 MG | |
| Iron, Fe | 1.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 968 MG | 225 MG |