SOUTHERN STYLE BBQ SAUCE vs SWEET POTATO BBQ SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO BBQ SAUCE wins in 4 out of 10 nutrient categories
SOUTHERN STYLE BBQ SAUCE: 3
vs
SWEET POTATO BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BBQ SAUCE | SWEET POTATO BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 189 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 27.8 g | 46.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE BBQ SAUCE | SWEET POTATO BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 32 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 236 MG | 541 MG | |
| Sodium, Na | 972 MG | 257 MG |