SOUTHERN STYLE BBQ GRILL STYLE BEANS vs CLOVER VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHERN STYLE BBQ GRILL STYLE BEANS wins in 6 out of 11 nutrient categories
SOUTHERN STYLE BBQ GRILL STYLE BEANS: 6
vs
CLOVER VALLEY: 3
(2 ties)
Overview
| Nutrient | SOUTHERN STYLE BBQ GRILL STYLE BEANS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 123 cal | 83 cal | |
| Protein | 4.6 g | 5 g | |
| Carbs | 26.2 g | 14.2 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STYLE BBQ GRILL STYLE BEANS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STYLE BBQ GRILL STYLE BEANS | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 431 MG | 417 MG |