SOUTHERN STYLE BBQ GRILL STYLE BEANS vs CHILI BEANS IN MILD CHILI SAUCE
Nutrition comparison per 100 g serving
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CHILI BEANS IN MILD CHILI SAUCE wins in 4 out of 10 nutrient categories
SOUTHERN STYLE BBQ GRILL STYLE BEANS: 3
vs
CHILI BEANS IN MILD CHILI SAUCE: 4
(3 ties)
Overview
| Nutrient | SOUTHERN STYLE BBQ GRILL STYLE BEANS | CHILI BEANS IN MILD CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 69 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 26.2 g | 13.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN STYLE BBQ GRILL STYLE BEANS | CHILI BEANS IN MILD CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 293 MG | 262 MG | |
| Sodium, Na | 431 MG | 446 MG |