SOUTHERN STROGANOFF PASTA DINNER MIX vs PASTA SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SOUTHERN STROGANOFF PASTA DINNER MIX: 4
vs
PASTA SALAD: 4
(2 ties)
Overview
| Nutrient | SOUTHERN STROGANOFF PASTA DINNER MIX | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 378 cal | 350 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 67.6 g | 72.5 g | |
| Fat | 5.4 g | 1.6 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STROGANOFF PASTA DINNER MIX | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STROGANOFF PASTA DINNER MIX | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Sodium, Na | 1,811 MG | 1,100 MG |