SOUTHERN STROGANOFF PASTA DINNER MIX vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
SOUTHERN STROGANOFF PASTA DINNER MIX: 3
vs
MACARONI & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | SOUTHERN STROGANOFF PASTA DINNER MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 378 cal | 357 cal | |
| Protein | 10.8 g | 11.4 g | |
| Carbs | 67.6 g | 71.4 g | |
| Fat | 5.4 g | 2.1 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN STROGANOFF PASTA DINNER MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN STROGANOFF PASTA DINNER MIX | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 1,811 MG | 814 MG |