SOUTHERN SMOKEHOUSE BEANS vs HOMESTYLE CHILI NO BEANS
Nutrition comparison per 100 g serving
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SOUTHERN SMOKEHOUSE BEANS wins in 6 out of 10 nutrient categories
SOUTHERN SMOKEHOUSE BEANS: 6
vs
HOMESTYLE CHILI NO BEANS: 3
(1 ties)
Overview
| Nutrient | SOUTHERN SMOKEHOUSE BEANS | HOMESTYLE CHILI NO BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 144 cal | |
| Protein | 3.9 g | 7.2 g | |
| Carbs | 14.6 g | 5.5 g | |
| Fat | 1.2 g | 10.2 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN SMOKEHOUSE BEANS | HOMESTYLE CHILI NO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SOUTHERN SMOKEHOUSE BEANS | HOMESTYLE CHILI NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 377 MG | 356 MG |