SOUTHERN SEVEN CAKE vs LOUISIANA CRUNCH CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUTHERN SEVEN CAKE: 0
vs
LOUISIANA CRUNCH CAKE: 0
(10 ties)
Overview
| Nutrient | SOUTHERN SEVEN CAKE | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 304 cal | 304 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 48.2 g | 48.2 g | Tie |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN SEVEN CAKE | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN SEVEN CAKE | LOUISIANA CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 179 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 446 MG | 446 MG | Tie |