SOUTHERN SEVEN CAKE vs COLOSSAL BROWNIE
Nutrition comparison per 100 g serving
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SOUTHERN SEVEN CAKE wins in 5 out of 10 nutrient categories
SOUTHERN SEVEN CAKE: 5
vs
COLOSSAL BROWNIE: 3
(2 ties)
Overview
| Nutrient | SOUTHERN SEVEN CAKE | COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calories | 304 cal | 506 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 48.2 g | 86.4 g | |
| Fat | 10.7 g | 17.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN SEVEN CAKE | COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN SEVEN CAKE | COLOSSAL BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 446 MG | 358 MG |