SOUTHERN SEVEN CAKE vs PECAN CRUMB TOP PIE
Nutrition comparison per 100 g serving
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PECAN CRUMB TOP PIE wins in 5 out of 10 nutrient categories
SOUTHERN SEVEN CAKE: 4
vs
PECAN CRUMB TOP PIE: 5
(1 ties)
Overview
| Nutrient | SOUTHERN SEVEN CAKE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calories | 304 cal | 275 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 48.2 g | 44.9 g | |
| Fat | 10.7 g | 10.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN SEVEN CAKE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | SOUTHERN SEVEN CAKE | PECAN CRUMB TOP PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 446 MG | 101 MG |