SOUTHERN SEASONING vs LEMONY DILL SEASONING
Nutrition comparison per 100 g serving
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SOUTHERN SEASONING wins in 4 out of 10 nutrient categories
SOUTHERN SEASONING: 4
vs
LEMONY DILL SEASONING: 2
(4 ties)
Overview
| Nutrient | SOUTHERN SEASONING | LEMONY DILL SEASONING | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN SEASONING | LEMONY DILL SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 19,000 MG | 9,375 MG |