SOUTHERN ROASTED PECAN GELATO vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 6 out of 11 nutrient categories
SOUTHERN ROASTED PECAN GELATO: 3
vs
FROZEN GREEK YOGURT BARS: 6
(2 ties)
Overview
| Nutrient | SOUTHERN ROASTED PECAN GELATO | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 208 cal | 167 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 27.4 g | 30 g | |
| Fat | 10.4 g | 2.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN ROASTED PECAN GELATO | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SOUTHERN ROASTED PECAN GELATO | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 52 MG | 117 MG |