SOUTHERN ROASTED PECAN GELATO vs COFFEE
Nutrition comparison per 100 g serving
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SOUTHERN ROASTED PECAN GELATO wins in 5 out of 11 nutrient categories
SOUTHERN ROASTED PECAN GELATO: 5
vs
COFFEE: 4
(2 ties)
Overview
| Nutrient | SOUTHERN ROASTED PECAN GELATO | COFFEE | Winner |
|---|---|---|---|
| Calories | 208 cal | 346 cal | |
| Protein | 4.7 g | 4.9 g | |
| Carbs | 27.4 g | 32.1 g | |
| Fat | 10.4 g | 23.5 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN ROASTED PECAN GELATO | COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN ROASTED PECAN GELATO | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 99 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 52 MG | 31 MG |