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SOUTHERN RECIPE vs GENERAL MILLS

Nutrition comparison per 100 g serving

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SOUTHERN RECIPE wins in 4 out of 7 nutrient categories
SOUTHERN RECIPE: 4 vs GENERAL MILLS: 1 (2 ties)

Overview

Nutrient SOUTHERN RECIPE GENERAL MILLS Winner
Calories 500 cal 524 cal
Protein 57.1 g 4.8 g
Carbs 0 g 61.9 g
Fat 35.7 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral SOUTHERN RECIPE GENERAL MILLS Winner
Sodium, Na 3,786 MG 976 MG
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