SOUTHERN POTATO SALAD vs MADAMA OLIVA
Nutrition comparison per 100 g serving
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MADAMA OLIVA wins in 5 out of 10 nutrient categories
SOUTHERN POTATO SALAD: 3
vs
MADAMA OLIVA: 5
(2 ties)
Overview
| Nutrient | SOUTHERN POTATO SALAD | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calories | 164 cal | 179 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 8.6 g | 7.1 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN POTATO SALAD | MADAMA OLIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SOUTHERN POTATO SALAD | MADAMA OLIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 393 MG | 1,071 MG |