SOUTHERN MUSTARD POTATO SALAD vs HOT FIRE-ROASTED GREEN CHILI PEPPERS
Nutrition comparison per 100 g serving
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HOT FIRE-ROASTED GREEN CHILI PEPPERS wins in 7 out of 11 nutrient categories
SOUTHERN MUSTARD POTATO SALAD: 3
vs
HOT FIRE-ROASTED GREEN CHILI PEPPERS: 7
(1 ties)
Overview
| Nutrient | SOUTHERN MUSTARD POTATO SALAD | HOT FIRE-ROASTED GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 33 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 16.7 g | 6.7 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN MUSTARD POTATO SALAD | HOT FIRE-ROASTED GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 180 MG |
Minerals
| Mineral | SOUTHERN MUSTARD POTATO SALAD | HOT FIRE-ROASTED GREEN CHILI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 303 MG | 600 MG |