SOUTHERN MILK CHOCOLATE ICE CREAM vs VANILLA BEAN ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA BEAN ICE CREAM wins in 6 out of 10 nutrient categories
SOUTHERN MILK CHOCOLATE ICE CREAM: 2
vs
VANILLA BEAN ICE CREAM: 6
(2 ties)
Overview
| Nutrient | SOUTHERN MILK CHOCOLATE ICE CREAM | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 198 cal | |
| Protein | 3.4 g | 3.5 g | |
| Carbs | 20.5 g | 23.3 g | |
| Fat | 14.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN MILK CHOCOLATE ICE CREAM | VANILLA BEAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 128 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 181 MG | 198 MG | |
| Sodium, Na | 68 MG | 70 MG |