SOUTHERN MILK CHOCOLATE ICE CREAM vs MINT CHOCOLATE CHIP PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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SOUTHERN MILK CHOCOLATE ICE CREAM wins in 5 out of 10 nutrient categories
SOUTHERN MILK CHOCOLATE ICE CREAM: 5
vs
MINT CHOCOLATE CHIP PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | SOUTHERN MILK CHOCOLATE ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 227 cal | 277 cal | |
| Protein | 3.4 g | 5.0 g | |
| Carbs | 20.5 g | 24.8 g | |
| Fat | 14.8 g | 18.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUTHERN MILK CHOCOLATE ICE CREAM | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 142 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 181 MG | 227 MG | |
| Sodium, Na | 68 MG | 53 MG |